Articles

Bliss Body Yoga

November 24, 2015
Studio Reviews

Conveiniently located near three major highways in Raleigh, Bliss Body Yoga's offers a wide range of styles from Flow to Yin to Pangu Yoga. For parents, there is Prenatal Yoga, as well as, Baby and Me Yoga. For those... read more

Client Sessions: One on One Personal Transformation Guidance

November 22, 2015
Travel Articles

Now offering: One on One personal sessions to help you with your transformation! Feeling stuck? Out of sorts? Like life took a turn and you were not driving? Me to! The past three years have been what I... read more

5 Things to Bring on Your Yoga Retreat

July 9, 2014
Travel Articles

Retreat going yogi's! Here are 5 things to make sure get packed for your yoga retreat. 1. Yoga mat - I understand you may find this bulky and hard to configure amongst your things, but our yoga practice is such a personal... read more

Ascending to Authenticity Subscription

May 15, 2014
Travel Articles

The past two years have been what I would call a very intense and life changing personal transformation. Our time now feels like it is supporting transformation in all of us. As I catch up with many friends and family, everyone is going... read more

Appreciating the PAUSE

January 14, 2014
Travel Articles

Do you feel like your life is in a PAUSE? So did I! It wasn't easy, however, I acquired amazing tools and techniques to support me through it and now I want to share these with YOU! Subscribe today to the Ascending to... read more

Republic of Yoga Kirtan

January 14, 2014
Studio Reviews

Feeling like you need to add a new dimension to your yoga practice this new year? Commit to a monthly chant practice at Republic of Yoga , Cary, NC! The first Wednesday of every month, join studio owner, Nicole Nichols along with Dani... read more

Heart of Yoga, Carrboro

December 2, 2013
Studio Reviews

Just off Lloyd Street, in cozy Carrboro, Heart of Yoga, provides a celestial approach to your mat practice. All the classes are named Sun, Moon, Earth, Twilight, to focus on a specific energy; Sun practice for an energzing flow, Earth for a... read more

Carrboro Yoga Company

October 22, 2013
Studio Reviews

Nestled into the heart of Carrboro, NC in an old Mill renovated for commercial usage, Carrboro Yoga Company , provides a perfect balance of all things. The brick wall and open ceiling give hommage to the original architecture of the mill.... read more

Stowe Mountain Ranch

August 23, 2013
Travel Articles

Ranch: Stowe Mountain Ranch , charming on the inside with magnificent 360 degrees of nature on the outside, the perfect place to create an intimate setting for relaxation and to strengthen yogi relationships, whether existing or new. ... read more

Successful Transformation: Everyday Conditioning

June 10, 2013
Travel Articles

When I left my corporate job to pursue my dream of working for myself and doing something that I loved, I felt great. I was very optimistic about the future and the time I needed to get things going and trusted that I would be... read more

Yoga Topic by Jeni James at Tadasana Travel LLC

June 3, 2013
Travel Articles

Preparing for Transformation: The Archer In August of 2012 at the Being Yoga conference at the Omega Institute, one of my classes, with Manorama, a well-known Sanskrit teacher focused on Yoga and the... read more

Preparing for Transformation: The Archer

June 3, 2013
Travel Articles

In August of 2012 at the Being Yoga conference at the Omega Institute, one of my classes, with Manorama, a well-known Sanskrit teacher focused on Yoga and the Inner Warrior. She said, "Everyday we fight the inner and outer... read more

Do you have the same values off the mat?

May 14, 2013
Travel Articles

For those of you that follow Astrology, you know there was a very intense solar eclipse last week as the moon started anew. The alignment for the new moon and the eclipse are in Taurus, an earth sign that represents grounding... read more

Broken or just a little bent?

April 30, 2013
Travel Articles

I recently heard P!nk’s lyrics to a song on her new album, “we’re not broken, just bent, we can learn to love again.” She may be referring to a romantic relationship; however, the concept can be translated... read more

Virayoga, SOHO

April 26, 2013
Studio Reviews

Just south of Houston, above the hustle and bustle of Broadway, lies a beautiful space to place your mat. Matching the charm of Elena Brower herself, Virayoga studio brings wonderful natural light, spacious ceilings, and soft lighting.... read more

YOGAMAYA, Chelsea

April 12, 2013
Studio Reviews

The epidimy of ZEN, Yogamaya just off 7th Avenue on 20th Street is the perfect sanctuary for your mat. Both the reception area and studio are beautifully designed in a modernly sacred style. The perfect combination of yogi decor with... read more

Manchebo Beach Resort & Spa

March 6, 2013
Travel Articles

The Arubian Welcome Salutation is ‘Bon Bini’ or Welcome to Aruba, One Happy Island. I was curious about this saying as I made the trip to the Manchebo Beach Resort and Spa . What I found was not only one happy island, but a... read more

Humanity that celebrates the soul by Ed Koffenberger

February 12, 2013
Travel Articles

His name was Kenri and there was nothing in my vacation plans that said I would be praying with every fiber of my being to see him smile. Yet such is true life when it is blessed, no matter how short in duration. When I finally saw... read more

Caribbean Yoga Conference Jamaica

February 8, 2013
Travel Articles

Carribean Yoga Conference 2013: Montego Bay Jamaica What can I say, of course, Jamaica was wonderful! Yogi's, an amazing country of friendly, hospitable people, sunshine, sand, and the beautiful Caribbean water. Yogi's,... read more

What I've learned about Patience

January 24, 2013
Travel Articles

Patience vs. Presence In a recent yoga class, the teacher read a passage from a book regarding patience and presence. The passage read that patience is often thought of “having to wait”. And that was when... read more

Golden Bridge SOHO

January 2, 2013
Studio Reviews

Need a break from the vinyasa? Check out Golden Bridge Yoga Studio , founded by world renowned, Gurmukh Kaur Khalsa. This practice, based on the science of the body and mind, is designed to strengthen the core, relax the... read more

Travel Review: Siesta Key

November 20, 2012
Travel Articles

Lodging: Located on the island of Siesta Key, the Tropical Breeze Resort has a couple of really great things going for it. One is the proximity to and the quality of the beach. Just a 2 block walk and you are right on the beautiful blue water and... read more

What I've learned about Finding POWER in your Yoga

November 7, 2012
Travel Articles

The city of New York and surrounding areas have had a couple of weeks of challenging times. We prepare again today for another storm. Fortunately, not another Hurricane, but rain, wind, maybe snow at a time when many are just getting... read more

House of Jai, UES

October 8, 2012
Studio Reviews

Just of North of 75th Street on 1st Avenue, Upper East Side, House of Jai brings a spa like quality to the practice of yoga. The facility is fresh and modern with two beautiful studios, a lobby store, and changing rooms. The Wellness... read more

MayaCamas Ranch Sonoma 2012

September 20, 2012
Travel Articles

Tadasana Travel LLC's Wine Country Retreat Hosted and Instructed by Jeni James September 16th - 20th, 2012 PHOTO GALLERY At the beautiful MayaCamas Ranch , paths converged to... read more

Revel Hotel, Atlantic City

September 10, 2012
Studio Reviews

A free night in a new hotel led to yoga on a beautiful deck over looking the Atlantic Ocean. A drop in class for only $20, I was the only student, so enjoyed the private session and the amazing view! The practice was light, but... read more

What I've learned about yoga...and finding a studio home

August 16, 2012
Travel Articles

Dear Barb, Teachers, and the Staff at West Hartford Yoga, I wanted to thank you for providing such a wonderful place to practice yoga while living in Connecticut. In June of 2010, while attending a training... read more

What I've learned about yoga...leading to My Dreams

August 15, 2012
Travel Articles

Yoga > Dreams I am living proof that your yoga practice can be the catalyst to fulfilling ALL of your dreams! One of by biggest dreams came true as I just drove into NYC to move into my new home! My... read more

YOGAWORKS UNION SQUARE

July 6, 2012
Studio Reviews

Thank you Yogaworks Union Square for being open through the 4th of July holiday despite the mad exit from the city to cooler temps at the sea. I joined Janna for 2 days as we work shopped hand stand. From standing splits, my inversion... read more

Why Yoga and Wine belong together:

June 30, 2012
Travel Articles

I often have people joke with me about combining yoga and wine. Maybe the liquid courage is tempting when trying a new arm balance or maybe the thought is that it allows a more free flowing vinyasa. I have even seen vinyasa... read more

Yogaworks Westside

April 15, 2012
Studio Reviews

Join Karolina at Yogaworks Westside, just off Central Park on 65th street. This amazing Saturday morning practice focused on the two triangles along the sacrum and back of the neck, using them to find find space for back bends in a healthy... read more

Yogaworks Eastside

April 15, 2012
Studio Reviews

Easter Sunday couldn't be better than a beautiful spring day in New York City. Hot green tea and asana at Yogaworks Eastside , on 3rd Avenue, then a stroll down 5th avenue. A well rounded practice including handstand at the end,... read more

Three Dog Yoga

December 24, 2011
Studio Reviews

Need some Zen before your Zin? Try Three dog yoga ( www.threedogyoga.com ) in Santa Rosa. read more

Exhale Center Park South

December 24, 2011
Studio Reviews

Find your Central Park Zen at Exhale Center Park South ( http://www.exhalespa.com/Locations/NYCentralParkSouth ). Literally across from the park, just down from the horse carriages, this studio and spa have everything you need to prepare for a...

Urban Yoga

December 18, 2011
Studio Reviews

Drop in class with free mat and towel rental for $18 when staying at the Hotel Andra. read more

Ak' Bol

December 17, 2011
Studio Reviews

For the best of Caribbean Zen, head to Ak’Bol ( http://www.akbol.com/ ), roughly 10 minutes by boat north of San Pedro Town, Belize. Just a short water taxi ride and you can experience yoga on the ocean as the studio extends out over the water...

San Juan del Sur

December 17, 2011
Studio Reviews

$40 for a private session with 3 people Find your Nica Zen at Pelican Eyes for a session with Katyrynna. Her gentle mix of vinyasa and ashtanga proved the perfect practice before our spa treatments. read more

Sankalpah Yoga

December 17, 2011
Studio Reviews

2 class drop in with 2-day mat rental $27 For Zen in the city try Sankalpah ( http://www.sankalpah.com/ ). Challenging, but gentle classes, this is why I love to practice on the road, it’s always rewarding to push yourself in a new place,...

Yoga One

December 10, 2011
Studio Reviews

For a little bit of So Cal Zen, go to Yoga One ( www.YogaOneSanDiego.com ). read more

Kalani Retreat Center

December 3, 2011
Studio Reviews

Fees included in retreat Jungle Zen in Hawaii was truly inspirational and transformational. Kalani’s Rainbow Room studio ( http://www.kalani.com/ ), set in the middle of the jungle, open on three sides is surrounded by trees and a lush...

Top 10 Benefits to practicing on the road

November 14, 2011
Travel Articles

1. Aids in digestion which can be off balance when traveling 2. Relaxes the body to sleep better when you are away from your bed 3. Stretches out the body alleviating kinks that occur when flying on planes and driving... read more

Fort Peck

November 12, 2011
Studio Reviews

To experience Big Sky Zen, make sure you pack your mat when visiting Montana. I had the pleasure to have access to an ATV, a lakeside beach, and my mat. read more

How to find a studio when you travel

November 7, 2011
Travel Articles

Where can a yogi maintain their practice when traveling? Virtually anywhere you can take your mat. If you prefer a guided practice, perhaps with music, you can load up your i-pod with some favorite practices or create your own mix and... read more

Why should you practice when you travel?

November 7, 2011
Travel Articles

Why am I a Traveling Yogini? I’ve struggled with exercise and working out for a large portion of my life. After gaining a lot of weight in college, I got focused, took off the college pounds, and committed to a regular program. ... read more

West Hartford Yoga

November 5, 2011
Studio Reviews

Drop in $17 In a great new location, West Hartford Yoga offers up the perfect place for my post travel Zen when visiting the Connecticut for work. ( www.westhartfordyoga.com/ ). read more

Newington Yoga Center

October 29, 2011
Studio Reviews

Drop in $18 Now that I was more familiar with the area, the drive was much easier and I breezed right in with no issues to continue my East coast Zen at Newington Yoga Center ( www.newingtonyogacenter.com ). read more